40 Whole30 Instant Pot Recipes: Healthy Recipes Made Easy - Whole Kitchen Sink (2024)

You’re going to love these 40 Whole30 Instant Pot recipes! Healthyinstant pot recipes for easy meals is my favorite kitchen time saver lately. Here’s some new ideas for everything from chicken, beef, seafood, side dishes, and soups so you can get in and out of the kitchen while making your instant pot do the work. Especially during a Whole30, instant pot recipes are a lifesaver to get meals made withoutso much effort!

One of my favorite kitchen appliances is my instant pot. It wasn’t always that way though. I was late to the game on getting one, and honestly, I was scared of the thing. If you’ve yet to make the leap into the stress free, mess free, hours-spent-meal-prepping-free world yet, I’m here to tell you, do it today.

It has seriously changed the game when it comes to making meals. For busy weeknights, you can go from frozen chicken to Whole30 instant pot chicken taco soup in 25 minutes. Frozen salmon? Want pulled pork? Sure, no problem – your instant pot has gotcho’ back. For batchmeal prepping, it also is a necessity. Quickly make bulk proteins, like the Whole30 instant pottaco meat recipe you’re soon to see. It also doubles as a slow cooker, so I can double batch slow cooker meals! There’s a sauté function so you can saute onions, garlic, sear meat, whatever, prior to cooking. You know what that means?

Less dishes.

You know who that’s good for? Well, first, um, everyone. But besides everyone, less dishes is pretty darn amazing to someone who’s doing a Whole30.

Go fourth and instant pot your way through your Whole30. You won’t be sorry!

This is the instant pot I have. I love it and I’d marry it if I could. Now, let’s get to the good stuff. All of the healthy, easy Whole30 goodness you’re going to make in yours!

Check out these 30 Whole30 Sheet Pan Recipes, 50 Whole30 Slow Cooker Recipes, or 40 Whole30 Skillet Recipes!

Beef Whole30Instant Pot Recipes:

Whole30 Instant Pot Taco Meat– Whole Kitchen Sink

Instant Pot Chipotle-Style Beef Barbacoa– Kitchen Stewardship

Instant Pot Chinese Pepper Beef – Whole Kitchen Sink

Instant Pot Beef and Broccoli – Whole Kitchen Sink

Whole30 Instant Pot Round Roast and Veggies – Paleo Bailey

Instant Pot Sloppy Joes – Whole Kitchen Sink

Whole30 Instant PotStuffed Cabbage Bowls– Tastythin

– Whole Kitchen Sink

Whole30 Instant Pot Chicken Recipes:

Whole3o Instant Pot Chicken Taco Soup – Whole Kitchen Sink

Whole30 Instant Pot Chicken Meatballs and Marinara –Whole Kitchen Sink

Whole30 Instant Pot Sweet and Sour Chicken – Whole Kitchen Sink

Instant Pot Chicken, Sweet Potato and Kale Soup – The Mama Maven

Whole30 Instant Pot Sesame Chicken –Whole Kitchen Sink

Instant Pot Meaty Spaghetti Sauce – Whole Kitchen Sink

Instant Pot Mexican Shredded Chicken – Whole Kitchen Sink

Instant Pot Tandoori Chicken Drumsticks –Whole Kitchen Sink

Instant Pot Whole Chicken– Whole Kitchen Sink

Whole30 Instant Pot Creamy Chicken and Mushrooms – The Castaway Kitchen

Whole30 Instant Pot Buffalo ChickenChowder – Wholesomelicious

Instant Pot Salsa Chicken – A Saucy Kitchen

Instant Pot Cashew Chicken – Whole Kitchen Sink

Whole30 Instant Pot Sweet Potato Chicken Curry– The Real Food Dietitians

Whole30 Instant Pot Pork Recipes

Whole30 Instant Pot Potato and Bacon Chowder – Whole Kitchen Sink

Instant Pot Thai 5 Spice Pork Stew – I Heart Umami

Instant Pot Pulled Pork – Real Simple Good

Instant Pot Pork Carnitas – Whole Kitchen Sink

Instant Pot Hot and Sweet Orange Pulled Pork – Perry’s Plate

Instant Pot Citrus Carnitas – Real Balanced

Instant Pot Pork Chops – Recipes From a Pantry

Whole30 Instant Pot Seafood Recipes

Instant Pot Seafood Gumbo – The Movement Menu

Instant Pot Coconut Red Curry Shrimp – Wholesomelicious

Instant Pot Lemon Garlic Salmon (From Frozen!) – The Natural Nurturer

Side Dish Whole30 Instant Pot Recipes

Instant Pot 6 Minute Mashed Potatoes – Whole Kitchen Sink

Instant Pot Spring Vegetable Soup – Raising Generation Nourished

Instant Pot Butternut Squash – Clean Eating Kitchen

Instant Pot Sweet Potatoes – A Pinch of Healthy

Instant Pot Applesauce – Stupid Easy Paleo

Instant Pot Cauliflower Rice – Kitchen Stewardship

Instant Pot 6 Minute Spaghetti Squash – My Mommy Style

Instant Pot Homemade Ghee – Paint the Kitchen Red

Instant Pot Egg Salad – Tastythin

There you have it! 40 Whole30 instant pot recipes to make your Whole30 easier and get you food on the table faster! You really can’t go wrong with a recipe that basically cooks itself, right?!

If you haven’t yet, make sure to check out the best recipes in the 30 Whole30 Sheet Pan Recipes post and pin for later!