Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (2024)

This black-eyed peas recipe is comfort food at its best! A soul food staple, black-eyed peas are cooked with bacon and sausage until perfect and creamy. Eat for New Year’s Eve if you want prosperity in the new year, or all year long if you are craving something delicious.

Serve these black-eyed peas with rice for a satisfying meal! It also goes great with my collard greens and a side of cornbread, turning them into a true Southern feast.

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (1)

Black-eyed peas are more than good luck charms on New Year’s Eve, they are something I like to eat all year round!

And while they are very much associated with Southern cuisine, they are also popular in my home country, Brazil. Coincidentally, this black-eyed peas recipe resembles many I’ve seen shared in soul food blogs, just not spicy – as Brazilian cuisine is rarely spicy.

That leads me to (boldly) thinking it would be perfectly fine to serve them as part of both a Southern meal as well as a Brazilian one. And that shouldn’t come as a surprise, as both these cuisines have strong African roots and black-eyed peas come from Africa.

Whichever culture you choose to embrace, these delicious black-eyed peas are guaranteed to be a hit!

Table of Contents hide

What are Black-Eyed Peas?

Ingredients

How to Cook Black-Eyed Peas

Instant Pot Method

Slow Cooker Method

Olivia’s Tips

What to Serve with Black-Eyed Peas?

Variations

More Black-Eyed Peas Recipes

Black-Eyed Peas Recipe

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (2)

What are Black-Eyed Peas?

Despite the name, black-eyed peas (also known as cowpeas) are not peas but beans! Native to Africa, they are rich in iron, potassium, fiber and protein while also low in fat and sodium.

They are popular in several cuisines around the world, including Brazil, where they are called “feijão fradinho” and used to make the popular acarajé (black-eyed pea and shrimp fritters).

Here in the United States, they are a soul food staple in the South. In fact, Southerners believe that eating black-eyed peas on New Year’s Day will bring you prosperity in the new year.

There are two legends that try to explain the origins of this custom, both dating back to the Civil War.

The first one claims that when General William T. Sherman pillaged the Confederates’ food supplies, it left black-eyed peas and salted pork untouched, saying they were animal food and unfit for human consumptions. These supplies ended up helping Southerners survive the winter, so the black-eyed peas became a representation of good luck.

Another theory says that black-eyed peas were a symbol of emancipation for African-Americans, who were officially freed on New Years Day.

But what do they taste like?

They taste like most beans: savory, starchy and a touch of nutty. They are also pretty earthy! When cooked, they have a dense, creamy consistency that is absolutely delicious.

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (3)

Ingredients

To make this black-eyed peas recipe, you will need:

  • Black-Eyed Peas – Here I’m using dried black-eyed peas, most specifically the California Blackeye variety (pale-colored with a prominentblackspot), which is most of you will find in the supermarket.If you are lucky enough to find heirloom black-eyed peas, you can definitely use them as well! You can also use canned, but cooking times will change.
  • Bacon – Choose thick cut bacon, as it is easier to dice. I also recommend popping your bacon in the freezer for 20 minutes to 30 minutes, just until it firms up, as that will make it much easier to cut.
  • Sausage – You can use any smoked sausage you can find, such as kielbasa, calabresa or andouille.
  • Onion and Garlic – The aromatics for the flavor base! Don’t skimp on the garlic. Garlic is life! 😊
  • Herbs and Scallions – You’ll need bay leaves (dried or fresh), fresh parsley and scallions.
  • Chicken Broth – You can use chicken broth or chicken stock, homemade or store-bought. If you don’t have any on hand, water will do in a pinch (preferably with a cube or two of bouillon).
  • Oil – A little bit of olive oil, just to get things going. The bacon and sausage will release quite a bit of grease, so you can skip if you want!
  • Salt and Pepper

Optional: I like to add a tablespoon or two of tomato paste. Black-eyed peas don’t produce a dark broth like most beans, and I find that they look more appetizing if I add a bit of color with the tomato paste.

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (4)

How to Cook Black-Eyed Peas

Cooking black-eyed peas is no different than cooking any other bean. Here I’m showing you how I cook them on the stove, but you can certainly adapt this recipe for the instant pot or slow cooker. I’ll share instructions down below!

I recommend using a Dutch Oven – because they retain and distribute heat evenly – but any heavy bottomed pot will do! Just make sure to keep an eye on your black-eyed peas while they cook, as pots and stoves vary and you might need to add some more liquid if the broth is evaporating too fast. There should always be liquid covering your beans as they cook.

Recommended tools and equipment: Dutch Oven.

  • Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (5)
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Here’s how I make this black-eyed peas recipe. As always, you will find the printable (and more complete) version of the recipe at the end of this post!

Step 1: Brown the bacon and sausage.

  • Heat the olive oil in a large pot (preferably a Dutch Oven) and cook the bacon and sausage until lightly browned and the fat has rendered.
  • If the pork has released a whole lot of fat, I recommend using a paper towel to soak some of it so the final broth is not too greasy.

Step 2: Cook the aromatics.

  • Add the chopped onion and garlic, sautéing until softened and fragrant.

Step 3: Cook the black-eyed peas.

  • Stir in the peas, broth and bay leaves. Season with salt and pepper.
  • Bring to a boil, then cover and simmer until the peas are tender. The time will depend if your black-eyed peas were soaked overnight. If yes, that might be around 1 hour. If not, closer to 1 1/2 hours or even a little longer.

Step 4: Thicken the broth.

  • Remove about 1/2 cup of cooked black-eyed peas to a plate or bowl. Using a fork, mash them into a paste. Return this paste to the pot and increase the heat to medium. Let the broth boil until it thickens to the desired consistency. Add more liquid if you need to thin the broth out.
  • If desired, stir in 1-2 tablespoons of tomato paste to give the broth some color.
  • Discard the bay leaves and stir in the parsley and scallions.
  • Adjust seasoning and serve!

Instant Pot Method

To cook black-eyed peas in a pressure cooker, heat the oil on the sauté mode and then brown the bacon and sausage. Add the onions and garlic and sauté until softened. Stir in the soaked or unsoaked black-eyed peas, bay leaves, seasonings and broth. Make sure to not exceed the max fill line for your Instant Pot. Close the lid and cook at high pressure for 10 minutes and then let pressure release naturally. (Check for tenderness and cook longer if needed.) Turn the sauté mode again, smash 1/2 cup of peas and return them to the pressure cooker, letting the broth boil until it reaches the desired consistency. Discard bay leaves, stir in the parsley and scallions, adjust seasoning and serve!

Slow Cooker Method

To use a slow cooker to make this black-eyed peas recipe, follow the recipe as written to brown the bacon and sausage, and sauté the aromatics on the stove. Then, transfer everything to the slow cooker, and add the black-eyed peas, bay leaves, seasonings and broth. Cook on low for 6 to 8 hours (or high for 4 to 5 hours), or until the peas are tender. Smash 1/2 cup of the beans and return to the slow cooker. Cover and cook on high for about 30 minutes, or until the broth thickens to the desired consistency. Then, discard bay leaves, stir in the parsley and scallions, adjust seasoning and serve!

Olivia’s Tips

  • Soaking the black-eyed peas is recommended but not necessary! They will cook a little faster if soaked, but they will also get there – albeit a little later – if you forgot or don’t have time to soak them.
  • You can also make this recipe with canned black-eyed peas. Just add them normally and cook on medium for 15-20 minutes instead of the long simmer that you would do for the dry peas.
  • Freezing the bacon for 30 minutes makes it easier to dice it!
  • If you’ve been cooking your black-eyed peas for hours without them softening, it’s probably because you’re using old ones. Just keep cooking and they will eventually get there! But, next time, buy fresher peas.
Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (12)

What to Serve with Black-Eyed Peas?

To me, a pot of hot black-eyed peas goes with white rice like Romeo goes with Juliet! 😂 And, together, they make a great side for chicken or beef.

In the South, they are often accompanied by greens (collard-greens, cabbage or mustard greens) and a side of cornbread or biscuits. And, if you are going the Southern way, don’t forget the hot chili sauce or pepper-flavored vinegar!

Variations

There are many variations to this black eyed peas recipe.

Here are some suggestions:

  • Make it vegetarian! Skip the bacon and sausage, and use vegetable broth (or water) instead of the chicken broth. You can also add some vegetables, like carrots, bell peppers and/or celery to make it more nutritious.
  • Add a ham hock for an even stronger pork flavor!
  • Substitute the sausage for shredded chicken or turkey. This is a great way to use leftover turkey from Thanksgiving!
  • Spice things up! Add a touch of smoked paprika, cayenne, red pepper flakes, chili powder or cajun seasoning if you like things hot.
  • Like a strong herb flavor? Stir in your favorite dried herbs: oregano, rosemary, thyme, etc.
Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (13)

Frequently Asked Questions

Do black-eyed peas need to be soaked?

No. Soaking them will cut on cooking time, but it is not necessary.

Can I make this black-eyed peas recipe ahead of time?

Yes! This dish can be prepared up to 2 days ahead and reheated on the stove when ready to serve.

How long will they keep in the fridge? Can I freeze them?

Leftovers will keep in the fridge for 3-4 days. You can also freeze them, in an airtight container, for up to 4 months.

More Black-Eyed Peas Recipes

  • Black-Eyed Pea Salad
  • Sweet Potato Chili

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (14)

Black-Eyed Peas Recipe

Servings: 6

Prep Time: 10 minutes mins

Cook Time: 1 hour hr 50 minutes mins

author: Olivia Mesquita

course: Side Dish

cuisine: American, Brazilian

This black-eyed peas recipe is comfort food at its best! A soul food staple, black-eyed peas are cooked with bacon and sausage until perfect and creamy. Eat for New Year’s Eve if you want prosperity in the new year, or all year long if you are craving something delicious.

5 from 1 vote

Print Recipe Pin Recipe Rate Recipe

Ingredients

  • 1 teaspoon olive oil
  • 8 ounces thick bacon, diced
  • 3 ounces smoked sausage (calabresa, kielbasa or andouille), diced
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 pound dried black-eyed peas
  • 1 teaspoon Kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • 2 bay leaves
  • 5 cups chicken broth (or water)
  • 1 tablespoon tomato paste, optional
  • cup chopped fresh parsley
  • ¼ cup chopped scallions

Equipment

Instructions

  • Optional: Place the black-eyed peas in a large bowl and add enough cold water to cover them. Soak overnight, then drain and rinse. (see notes)

  • In a large Dutch Oven or heavy bottomed pot, heat the oil, over medium-high heat. Add the bacon and sausage, and cook until lightly browned, about 5 to 8 minutes. Then, stir in the chopped onion and garlic, cooking until softened and fragrant, about 4 to 5 minutes.

  • Stir in the black eyed peas, salt, pepper and bay leaves. Pour in the chicken stock and bring to a boil. Once boiling, lower the heat, cover and simmer for 1 to 1 ½ hours, or until the peas are tender.

  • Remove about ½ cup of black-eyed peas and place in a bowl. Smash with a fork, then return the smashed peas to the pot. Cook on medium until the liquid thickens. Optional: Stir in the tomato paste if you prefer the broth to have a stronger color.

  • At this point, you can add more liquid if you like saucy black-eyed peas or turn the heat up and wait for the liquid to evaporate, if you prefer them to be dryer.

  • Discard the bay leaves and stir in the parsley and scallions. Taste for seasoning and adjust as needed.

  • Serve immediately!

Notes

To soak or not to soak?

Soaking the black-eyed peas will help them cook faster. But peas that have not been soaked will also cook, so don’t worry if you don’t have time to do it!

Instant Pot and Slow Cooker Methods

Read the blog post to learn how to make this black-eyed peas recipe in the Instant Pot or slow cooker.

Storage and Freezing

Leftovers will keep for up to 4 days in the fridge. If you wish to keep them longer, you can freeze them in an airtight container for up to 4 months.

Reheating Black-Eyed Peas

Reheat on the stove, in saucepan (with a splash of water or broth) over medium-low heat.

Nutrition

Serving: 1cup, Calories: 486kcal, Carbohydrates: 51g, Protein: 26g, Fat: 21g, Saturated Fat: 7g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 9g, Trans Fat: 1g, Cholesterol: 35mg, Sodium: 1512mg, Potassium: 1193mg, Fiber: 9g, Sugar: 6g, Vitamin A: 422IU, Vitamin C: 23mg, Calcium: 115mg, Iron: 7mg

Author: Olivia Mesquita

Course: Side Dish

Cuisine: American, Brazilian

Black-Eyed Peas Recipe (with Bacon and Sausage) - Olivia's Cuisine (2024)

FAQs

Should black-eyed peas be soaked before cooking? ›

Do I need to soak black-eyed peas before cooking? Soaking black-eyed peas make the cooking process shorter. The ideal time for soaking any kind of bean in cold water is overnight or 8-10 hours. To speed up the process, try my favourite quick hot-soak method.

What meat goes best with black-eyed peas? ›

- Tender and flavorful braised pork, like pork chops or pulled pork, goes wonderfully with black-eyed peas.

Do you rinse canned black-eyed peas? ›

Canned black-eyed peas are best in recipes that don't require slow cooking or a long cook time, which can make them mushy. If you're using canned black-eyed peas, simply rinse them in a colander to remove any liquid from the can as well as excess salt. Then you're good to go!

What happens if you don't soak peas before cooking? ›

Don't worry about soaking lentils, split peas, or black-eyed peas (or cowpeas). Lentils and peas are softer than dried beans. They'll cook within 5 to 20 minutes without any soaking time.

How long to boil black-eyed peas after soaking? ›

Drain your beans from the soaking liquid and give them a quick rinse under cold water. Place beans in a large pot and cover them with 4 inches of chicken stock. Simmer, covered, for about 1 hour. Start checking after 45 minutes to see if they are tender and add more broth or water as necessary to keep them covered.

Why do Southerners eat black-eyed peas? ›

During the harsh winter, the Confederate soldiers survived on the remaining black-eyed peas, promoting this humble and nourishing legume into a symbol of fortune and prosperity in the American South.

What is traditionally served with black-eyed peas? ›

Black-eyed peas and collard greens are often a go-to dish during New Year's celebrations because they're said to bring luck and prosperity. The tradition has a long history; one of the first records is found in the Talmud, a central text of Rabbinic Judaism.

Why do Southern people eat black-eyed peas? ›

Find the recipe for black eyed pea fritters and more in Mariah-Rose's new international cookbook and guide, COOK LIKE YOUR ANCESTORS. It's a tradition for Southern people — especially those of African descent — to eat black-eyed peas around the New Year to bring good luck and prosperity for the year ahead.

How do you make canned black eyed peas taste better? ›

Canned black-eyed peas can be seasoned to enhance their flavor. Common seasonings include garlic, onion, salt, pepper, and herbs such as thyme or parsley. You can sauté these seasonings in a little oil before adding the peas, or simply mix them in while the peas are cooking.

Can you overcook black-eyed peas? ›

Drain them the next day and bring them to a boil in cold water, then reduce the heat so the water barely simmers: dried black-eyed peas can overcook, and a rolling boil could cause them to break apart. Taste the peas often to check their doneness: They should be creamy but retain their shape.

How long does it take to cook black-eyed peas? ›

Soaked black eyed peas take about 45 minutes to 1 1/2 hours to cook, depending on the age of the beans, how long they were soaked for and how soft you prefer them.

What does baking soda do to black-eyed peas? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

What 3 steps do you need to take before eating black-eyed peas? ›

Cooking black-eyed peas is going to be the same as cooking any other dried bean: You'll need to sort them, wash them, (sometimes) soak them, and cook them.

Do you put a penny in black-eyed peas? ›

One unusual but common New Year's Day black-eyed peas tradition involves putting actual money in the dish. Some add to their “luck” by cooking their pot of peas with a penny or dime inside. Whoever gets the bowl with the coin in it, according to legend, has the best luck for the new year.

What happens if you don't soak black-eyed peas? ›

Not soaking the black-eyed peas can slightly impact the texture, as they can take longer to cook and may be slightly firmer compared to soaked ones. However, the taste will remain similar whether you soak them or not.

What happens if you forget to soak black-eyed peas? ›

Whether or not you want to soak your black-eyed peas is totally up to you! To be honest I rarely soak my beans, usually because I don't remember to do it in advance. If you're cooking dried beans in a pressure cooker or Instant Pot, they cook up incredibly quickly whether you soak them or not.

Is there a quick soak method for black-eyed peas? ›

Pick over peas and in a saucepan cover with cold water by 2 inches. Bring water to a boil and boil peas 2 minutes. Remove pan from heat. Soak peas 1 hour.

Do black-eyed peas expand when soaked? ›

They are ready quickly. To cook soaked black-eyed peas, use at least ½ cup liquid (and up to ¾ cup) for each cup of dry beans that were soaked. Always measure the beans before soaking them, not after. (Just so you know, a pound of beans is usually about 2 ½ cups of dry beans and they often expand by double or triple.)

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