Cooking Basics - Maine SNAP-Ed (2024)

In accordance with federal civil rights laws and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA. Programs that receive federal financial assistance from the U.S. Department of Health and Human Services (HHS), such as Temporary Assistance for Needy Families (TANF), and programs HHS directly operates are also prohibited from discrimination under federal civil rights laws and HHS regulations.

Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or who have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

CIVIL RIGHTS COMPLAINTS INVOLVING USDA PROGRAMS

USDA provides federal financial assistance for many food security and hunger reduction programs such as the Supplemental Nutrition Assistance Program (SNAP), the Food Distribution Program on Indian Reservations (FDPIR) and others. To file a program complaint of discrimination, complete theProgram Discrimination Complaint Form, (AD-3027) (found online at:How to File a Complaint, and at any USDA office) or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:

  1. mail: Food and Nutrition Service, USDA
    1320 Braddock Place, Room 334, Alexandria, VA 22314; or
  2. fax: (833) 256-1665 or (202) 690-7442; or
  3. phone: (833) 620-1071; or
  4. email:FNSCIVILRIGHTSCOMPLAINTS@usda.gov.

For any other information regarding SNAP issues, persons should either contact the USDA SNAP hotline number at (800) 221-5689, which is also in Spanish, or call thestate information/hotline numbers(click the link for a listing of hotline numbers by state); found online at:SNAP hotline.

This institution is an equal opportunity provider.

Cooking Basics - Maine SNAP-Ed (2024)

FAQs

Where to start when learning to cook? ›

"Any dough, whether bread or pasta or gnocchi or dumplings — that's probably the best way to start. As a kid I used to have pizza nights with my dad. We would turn the kitchen into a complete disaster. I'd end up with flour in my pockets the next day at school.

How to learn cooking basics? ›

There's no better way to learn how to cook than to roll up your sleeves and get your hands dirty in a hands-on cooking class near you or even a live online cooking class. From basic knife skills to copying your favorite takeout items, cooking classes offer something for everyone.

How to cook step by step easily? ›

Here's what it looks like:
  1. Step 1: Read & Plan. Read the recipe. ...
  2. Step 2: First Stage of Prep. Pull out the first ingredients you will need. ...
  3. Step 3: Start Cooking. Heat up the oil, start the water boiling, get that first stage of cooking going.
  4. Step 4: Prep Some More. ...
  5. Step 5: Cook Some More.
  6. (Step 6: Continue as Needed.)

What is a beginner chef called? ›

A commis or junior chef is an entry-level chef who works under chefs de partie. Since they are often kitchen professionals who have only recently completed or are still undertaking culinary training, they shadow station chefs to learn more about kitchen responsibilities.

How do I start cooking with no experience? ›

Consider starting at the bottom and working your way up in a restaurant. Apply for entry-level positions like dishwasher, prepare cooking ingredients, or kitchen assistant. It will give you hands-on experience. It also allows you to observe professional chefs in action, and understand the dynamics of a kitchen.

Can you teach yourself cooking? ›

Like anything, learning to cook well requires practice. If you really want to become a good cook, you have to commit to doing it regularly. Try to prepare all of your dinners on your own for one week to get yourself fully immersed in the kitchen.

What are the 4 basics of cooking? ›

Chef Calls 'Salt, Fat, Acid, Heat' The 4 Elements Of Good Cooking Chef Samin Nosrat talks with NPR's Rachel Martin about what she calls the four essentials of good cooking.

How can I learn cooking for free? ›

Enroll in free online culinary courses at Typsy today! Choose from a variety of online cooking classes including, kitchen fundamentals, knife essentials, mise en place and much more. Learn about leadership, sustainability practices and master essential cookery skills from industry leading professional chefs.

What is the simplest method of cooking? ›

Boiling is perhaps the simplest method of cooking and involves cooking food in a hot liquid such as water or stock. Roasting uses an oven to apply even, dry heat to food, while roasting uses the direct heat of an oven or open flame.

What is the easiest food to cook? ›

From noodles, stir-fries, soups and salads, you'll find something for everyone.
  • 9Creamy carbonara sausage pasta. ...
  • 10Cherry tomato and ricotta pasta bake. ...
  • 11Cheat's beef lasagne. ...
  • 125-ingredient sausage rolls. ...
  • 13Easy canned tuna nachos. ...
  • 14Last-minute fried rice. ...
  • 15Easy chicken and mushroom pie.

What is the fastest thing to cook? ›

Dinner's Done in 20 Minutes (or Less!) with These Lightning-Fast Recipes
  • Creamy Lemon Pasta.
  • Florentine Butter Chicken.
  • Lamb Chops Sizzled with Garlic.
  • Steak Au Poivre with Red Wine Pan Sauce.
  • Grilled King Salmon with Meyer Lemon Relish.
  • Scallops with Fennel Grenobloise.
  • Teriyaki Shrimp and Bok Choy Stir-Fry.
Nov 20, 2022

Where do I start if I want to cook? ›

10 Tips to Teach Yourself to Cook
  • Get Into a Routine. Like anything, learning to cook well requires practice. ...
  • Start With the Basics. ...
  • Keep It Simple. ...
  • Grow Your Spice Collection. ...
  • Invest in a Set of Pans. ...
  • Make Sure Your Knives Are Sharp. ...
  • Plan Ahead. ...
  • Cook in Bulk.

How to learn cooking from zero? ›

Following Recipes and Understanding Measurements
  1. Read the Whole Recipe. ...
  2. Make Sure You Know What Those Abbreviations Mean. ...
  3. Prep Your Ingredients Before You Start Cooking. ...
  4. Underestimating How Long You'll Need. ...
  5. Overcrowding Your Pan. ...
  6. Only Seasoning at the End. ...
  7. Cookbooks by Expert Chefs. ...
  8. An Accredited Culinary School.
Jun 5, 2023

How to start cooking from scratch? ›

Steps for How to Cook From Scratch
  1. Start with 1 ingredient and stock it in your house, then move to 2,3,4 and so on.
  2. Pick you favorite from scratch recipe and be sure you have enough of the ingredients stocked in your house.
  3. Cook it once a week for a month.

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