Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (2024)

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This easy vegetarian vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a healthy, hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.

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Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (1)

This vegetarian Stroganoff is based on a Russian dish, which usually includes meat. This recipe replaces the meat with mushrooms which gives that deeply satisfying savoury umami flavour and texture. Search out a vegan sour cream (or look at the other substitutes below) and make it suitable for vegan and plant-based diets too.

Contents hide

1 What you’re going to like about this recipe

2 Ingredients

3 Making this Vegetarian Stroganoff Recipe

4 How to Serve Mushroom Stroganoff

4.1 Side dishes that keep things quick

4.2 Side Dishes that take a bit longer…

4.3 Other things to add

5 FAQ’s about this Vegetarian Stroganoff Recipe

6 Get in Touch … We’d love to meet you

7 Easy Vegetarian Stroganoff Recipe (using Mushrooms)

8 Why not Pin Vegetarian Stroganoff Recipe for later?

What you’re going to like about this recipe

  • creamy, rich sauce
  • umami flavours
  • quick and easy to make, preparation and cooking takes very little time and doesn’t create masses of cleaning up.
  • uses easily available ingredients
  • versatile – you can serve it with different side dishes, such as rice, jacket potatoes, pasta, gnocchi and add a salad too.
  • budget-friendly – you can hunt down more exotic mushroom varieties or use all button mushrooms. Your choice.

Ingredients

All of the ingredients are listed in the recipe below these are just a few notes to help.

Mushrooms – There are so many exciting mushroom varieties to choose from. I like to use a mix of different types when I can find them. I like the different textures that they bring. However, if you’re in a hurry, aren’t too concerned about that or you’re cooking for other people who really only like button mushrooms, then use those. The dish is wonderful whichever mushrooms you choose.

Making this Vegetarian Stroganoff Recipe

This is very simple. You are going to need a large frying pan so that you can fit in all the mushrooms. Chop the onion quite finely, along with the garlic. Add in your cleaned and chopped or sliced mushrooms (It’s nice to leave a few of the smaller one’s whole.) and stir. Let these cook for a while, until they reduce a little. Sprinkle over the sweet smoked paprika and stir again. Add in the stock and the miso (optional) and let everything cook for a few minutes more. Stir in the sour cream and the small handful of chopped spinach if you’re using it. Those little blocks of frozen spinach are brilliant for this type of dish. Give everything a quick stir. The sauce will thicken a little as it cooks. Check the seasoning to make sure that it’s perfect for you and it’s ready to serve.

How to Serve Mushroom Stroganoff

To turn this into a satisfying meal you will need to serve it with something else. Here are a few of our ideas and things we often eat with this recipe.

Side dishes that keep things quick

  • pasta – cook your favourite pasta. Use the instructions on the packet to work out how much to cook and for how long. Penne and fusilli are good as they hold onto the sauce.
  • gnocchi – gnocchi always loves a creamy sauce and takes only minutes to cook.
  • rice – plain cooked rice is a traditional thing to go with a stroganoff. The tasty sauce goes really well with the subtle flavour. There are different varieties of rice too to explore. It’s good with brown or brown basmati rice and also the white versions. Stir through some chopped herbs such as parsley for a nice flavour hit.

Side Dishes that take a bit longer…

  • Jacket potatoes – these go really well with this easy to make Mushroom Stroganoff but do take a little longer to cook. Cut down on the baking times by microwaving for a little while and then finish them off in the oven. This way you still get the fluffy insides and you’ve cut down on the baking time. Whilst these are cooking in the oven you can be off doing other things and come back to make the Stroganoff when you’re more or less ready to eat.
  • Baked Sweet Potatoes – I can’t imagine that at the time this dish was invented/devised that sweet potatoes were much of a thing. However, these days they’re pretty easy to get hold of and they go well with this dish … I like it. Bake them until beautifully soft in the middle and serve with the Mushroom Stroganoff.

Other things to add

There aren’t too many of these, but if you can think of more, please share.

  • Add a nice salad with plenty of fresh and crunchy vegetables. This is an easy dish to keep seasonal.
  • Serve with a flatbread, garlic bread or tear n’share type bread.

FAQ’s about this Vegetarian Stroganoff Recipe

Is this dish Vegan?

Make this dish vegan or plant based by searching out a suitable vegan sour cream. There are a few varieties around these days. If you can’t find this, then you could use a plant based greek yogurt instead. I generally use greek yogurt when I eat this and it’s delicious.

How do I store this stroganoff?

This dish will store quite happily, covered in the fridge for up to 3 days. If the sauce has thickened a lot during this time, you may need to add a little water or oat milk to thin it out a little. To serve, reheat until piping hot.

I don’t like smoked paprika, can I leave it out?

Yes, you can. Perhaps replace it with the more regular paprika in the dish for that lovely earthy flavour or leave it out completely and add in a few chopped fresh herbs.

Can I add more vegetables to this dish without spoiling it?

Although this is a traditional dish there are endless variations that you can make. Adding a few extra vegetables works well. I like to add a little chopped spinach but there’s no reason why you couldn’t also add some diced carrots or peas.

What herbs go well with this dish?

Herbs make a lovely addition, particularly thyme and parsley. They seem to suit the earthy flavours of this dish perfectly. They definitely help to make this vegetarian mushroom stroganoff even more tasty.

What else can I use besides sour cream?

Sour cream is the traditional ingredient to add to stroganoff but there are other things that work just as well. Substitute it for creme fraiche if you prefer or plain greek yogurt, dairy or non-dairy types.

Get in Touch … We’d love to meet you

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If you like this recipe then maybe you’ll like these…

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Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (2)

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4.75 from 12 votes

Easy Vegetarian Stroganoff Recipe (using Mushrooms)

This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.

Prep Time5 minutes mins

Cook Time15 minutes mins

Total Time20 minutes mins

Course: Main Course

Cuisine: British, Russian

Diet: Vegan, Vegetarian

Keyword: mushrooms, onion, sour cream, spinach

Servings: 2

Equipment

  • frying pan

  • spatula

Ingredients

US CustomaryMetric

  • 5 cups mushrooms mixed chestnut, oyster, sh*take types are nice. cleaned and chopped. (17 1/2 ounces altogether)
  • 4 garlic cloves
  • 1 onion medium, chopped
  • 1 tablespoon vegetable oil
  • 3 tablespoon sour cream
  • 1 teaspoon miso optional
  • spinach small handful chopped
  • 1/2 cup vegetable stock
  • 1 teaspoon sweet smoked paprika

Instructions

  • Take a large frying pan that will hold the mushrooms and add the oil.

  • Finely chop the onion and the garlic and add to the heated pan. Stir,

  • Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.

  • Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.

  • Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.

  • Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.

  • Enjoy!

Notes

Nutritional Information is computer generated and is intended as a guideline only.

Side Dishes to Serve with Mushroom Stroganoff

  • plain boiled rice; basmati, brown basmati, jasmine rice.
  • gnocchi – cooks really quickly.
  • pasta – choose a fusilli or penne type that will hold on to the creamy sauce.
  • Baked sweet potatoes – takes a bit longer to cook but tasty.
  • Baked jacket potatoes – Mushroom Stroganoff makes a delicious filling for your favourite potato.

Make this suitable for Vegan, Plant-based and Dairy-free diets by substituting the sour cream with a vegan or dairy-free variety or use a suitable vegan or dairy-free greek yoghurt.

Storage

This dish will last in the fridge, covered for up to 3 days. When you’re ready to eat it, reheat until piping hot.

Did you make this? Mention @thesimplerkitchen or tag #thesimplerkitchen!

Nutrition

Serving: 1serving | Calories: 188kcal | Carbohydrates: 17g | Protein: 9g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 9mg | Sodium: 376mg | Potassium: 899mg | Fiber: 4g | Sugar: 8g | Vitamin A: 242IU | Vitamin C: 11mg | Calcium: 52mg | Iron: 2mg

Why not Pin Vegetarian Stroganoff Recipe for later?

Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (3)

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Reader Interactions

Comments

  1. Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (4)Catharine

    Looks yummy!!

    Reply

    • Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (5)Julia

      Hi Catherine – Thank you. I hope you try it.

      Reply

    • Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (8)Julia

      That happens to me too 🙂 I hope that you get to try it.

      Reply

  2. Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (9)Kristen

    Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (10)
    we loved this recipe!

    Reply

    • Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (11)Julia

      I’m really pleased that you got to try it. It’s one of our favourites.

      Reply

Leave a Reply

Easy Vegetarian Stroganoff recipe - The Simpler Kitchen (2024)

FAQs

What is the best substitute for sour cream in stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

How do you make stroganoff less bitter? ›

Fats and sweetness can help smooth the bitter corners of a dish, just like they make coffee taste less bitter. So add a spoonful of sugar, cream or butter to tame that bitterness.

Where does the meal stroganoff come from? ›

beef Stroganoff, dish of French origin by way of tsarist Russia that combines thinly sliced and lightly stewed beef and onions with sour cream and other ingredients. Beef Stroganoff is, in essence, the classic French fricassée de boeuf with the addition of equally classic Russian ingredients: onions and sour cream.

What can I use if I don't have sour cream? ›

Here are the top 10 sour cream substitutes you can use in the kitchen.
  • Yogurt. Yogurt is your best substitute for sour cream. ...
  • Mayonnaise. Mayo is a great sour cream substitute. ...
  • Buttermilk. ...
  • Crème Fraîche. ...
  • Cream Cheese. ...
  • DIY Sour Cream. ...
  • Kefir. ...
  • Mexican Crema.
Feb 21, 2023

What is a substitute for 1 cup of sour cream? ›

Mayonnaise. Here's an ingredient you probably have on hand: mayonnaise! You can use it as a cup-for-cup replacement for sour cream in most recipes—including baked goods! (Mayo adds a ton of moisture to things like cakes and muffins because it's made from eggs and oil.)

What can I add to stroganoff to make it taste better? ›

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

Can you add sour cream to stroganoff without curdling? ›

Keep Stroganoff Sauce from Curdling

Temper the sour cream by adding a few teaspoons of the hot liquid from the pan—one tablespoon at a time—before adding the sour cream to the pan. Turn the stovetop down to low before adding the sour cream and give it a few minutes for the temperature in the pan to actually lower.

What can I add to my beef stroganoff to give it more flavor? ›

Solution: Choose beef tenderloin for superior texture. Sauté button mushrooms, then brown the beef in the same pan and deglaze the pan with beef broth. For more complexity, prepare a sauce with onion, tomato paste, brown sugar, chicken broth, and wine. Sour cream can curdle if added directly to hot liquid.

What is veg stroganoff made of? ›

Asparagus, Peas, Mushrooms: These are the veggies I love to use. Shallots and Garlic: To start the sauce. White Wine, Veggie Broth and Vegan Cream Cheese: These are the base of the creamy stroganoff sauce.

What does stroganoff mean in English? ›

nounCooking. a dish of meat sautéed with onion and cooked in a sauce of sour cream, seasonings, and, usually, mushrooms: beef stroganoff.

Is stroganoff Russian or Ukrainian? ›

Beef Stroganoff is a popular Russian dish of small pieces of beef fillet sautéed in sour cream sauce together with onions and mushrooms. The dish was named after Count Alexander Grigorievich Stroganoff, who lived in the late 19th century in Odessa.

Why is it a good idea to use yogurt instead of sour cream in a recipe? ›

Whole milk yogurt works best and brings a big reduction in fat, plus more protein and calcium. Baked goods made with yogurt as a straight substitute for sour cream will turn out less tender, lighter in texture and have a tangier, less buttery flavor.

Can I use vinegar instead of sour cream? ›

If you run out, you can make a sour cream substitute with no cooking and very little effort. All you need is three ingredients (milk, distilled white vinegar, and heavy cream) and 24-48 hours to let it ferment and thicken.

Can I substitute sour cream for heavy cream? ›

Sour cream is an easy replacement for heavy cream. It can be easily stirred into a dish and offers another flavor profile to soups, stews and sauces. Plus, using it as a heavy cream substitute is a great way to use up that lingering tub in the fridge.

What kind of Greek yogurt can I use instead of sour cream? ›

Full-fat Greek yogurt will offer the closest approximation of sour cream's flavor and texture, and can be used as a one-to-one replacement for sour cream. If you'd like, you can stir some heavy cream into any percentage of Greek yogurt to give it a somewhat richer body and higher fat content.

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