Gluten-Free Vegan Pecan Pie - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 42 Comments

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This Gluten-Free Vegan Pecan Pie has a crispy, buttery crust anda fudgy, gooey filling and is loaded with toasty pecans. The pastry crust can be pressed in with your fingers, so there's no need for a rolling pin or floured surface, and there's no pre-baking required. It's also refined sugar free and naturally sweetened with dates. Perfect for Thanksgiving and Christmas!

Gluten-Free Vegan Pecan Pie - Rhian's Recipes (1)

I tested this Pecan Pie recipe so many times using different combinations of ingredients for the filling. I settled on blending together dates with almond butter, which creates the best filling: a rich caramel-like flavour and a fudgy, gooey texture. It's so similar to traditional pecan pie but without all the sugar and corn syrup!

How to make this recipe

Scroll down to the bottom ofthis post for the fullrecipe.

Tip: Add the water a few tablespoons at a time so that you don’t add too much!

Gluten-Free Vegan Pecan Pie - Rhian's Recipes (2)
  • Place the pastry dough into a greased pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish.
Gluten-Free Vegan Pecan Pie - Rhian's Recipes (3)
  • You can use a fork or your fingers to create a pretty pattern around the edge if you like.
  • Place the soaked and drained dates, almond butter, plant-based milk, vanilla, salt (and brandy if using) in afood processororblender.
Gluten-Free Vegan Pecan Pie - Rhian's Recipes (4)
  • Blend until completely smooth, mixing it around a couple of times if necessary.
Gluten-Free Vegan Pecan Pie - Rhian's Recipes (5)
  • Transfer the filling into the pie crust.
Gluten-Free Vegan Pecan Pie - Rhian's Recipes (6)
  • Press the chopped pecan nuts firmly into the filling until you have pressed them all the way to the bottom and the surface of the filling is completely covered with pecan nuts.

Tip: Chopping up the pecan nuts makes it easier to slice through the surface of the baked pie.

Gluten-Free Vegan Pecan Pie - Rhian's Recipes (7)
  • Bake in the oven for around 30 minutes, until the pastry crust is firm to the touch and golden brown.
Gluten-Free Vegan Pecan Pie - Rhian's Recipes (8)
  • Leave to cool completely before cutting, keeping in the fridge for at least a couple of hours, to allow the filling to set properly.

Substitutions you can make

  • You can replace thegluten-free flourin the pastry crust withrice flour.
  • You can replace the gluten-free flour withplain flourifyou’renot gluten-free.
  • You can add thebrandy(or any other alcohol of choice) to taste, or omit it entirely.
  • You can add somecinnamonto the filling.
  • You can useany type of plant-based milk: I usedcashew milk, butalmond milk, oat milk, soy milk, rice milk etc all work well.
  • You can replace the almond butter with pecan butter or sunflower seed butter.

How long does this Pecan Pie keep for?

This pie does taste best when fresh, but keeps covered in the fridge for up to a few days.

Gluten-Free Vegan Pecan Pie - Rhian's Recipes (9)

More gluten-free vegan pie recipes

  • Cherry Pie
  • Apple Pie
  • Pumpkin Pie
  • Blueberry Pie
  • Apple Galette
  • Sweet Potato Pie
  • Pumpkin Pie Bars
  • Apple Pie Bars
  • Lemon Tart

If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes onInstagram! Thank you.

Watch how to make this recipe

Gluten-Free Vegan Pecan Pie - Rhian's Recipes (10)

Gluten-Free Vegan Pecan Pie

This Gluten-Free Vegan Pecan Pie has a crispy, buttery, flaky crust anda fudgy, gooey filling and is loaded with toasty pecans.

4.36 from 45 votes

Print Pin Rate

Prep Time: 20 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 50 minutes minutes

Servings: 10

Calories: 443kcal

Author: Rhian Williams

Ingredients

For the pastry:

For the filling:

  • 260 g (1 ½ cup) pitted dates soaked overnight in cold water or 10 minutes in boiling water
  • 170 g ( cup) smooth almond butter (or sub pecan butter or sunflower seed butter)
  • 4 tablespoons unsweetened almond milk (or sub any other plant-based milk)
  • 1 teaspoon vanilla extract
  • Pinch salt
  • Splash brandy (optional - ensure vegan/gluten-free if necessary)
  • 250 g (2 cups) pecan nuts , roughly chopped

Instructions

For the pastry:

  • Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

  • Combine all ingredients in a large bowl along with about 7 tablespoons of water, until it forms a firm dough - add the water a few tablespoons at a time so that you don’t add too much!

  • You can keep this pastry dough in the fridge for up to a day if you like, but there is no need to chill it before using.

  • Place the pastry dough into a greased pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish (I used a 9inch/22.5cm pie dish).

  • You can use a fork or your fingers to create a pretty pattern around the edge if you like.

For the filling:

  • Drain the dates and place in a food processor or blender with the almond butter, almond milk, vanilla, salt (and brandy if using).

  • Blend until completely smooth, mixing it around a couple of times if necessary.

  • Transfer the filling into the pie crust.

  • Press the roughly chopped pecan nuts firmly into the filling until you have pressed them all the way to the bottom and the surface of the filling is completely covered with pecan nuts.

  • Bake in the oven for around 30 minutes, until the pastry crust is firm to the touch and golden brown.

  • Leave to cool completely before cutting, keeping in the fridge for at least a couple of hours, to allow the filling to set properly.

  • Tastes best when fresh, but keeps covered in the fridge for up to a few days.

Video

Notes

*You can alternatively usealmond flour.

Nutrition Facts

Gluten-Free Vegan Pecan Pie

Amount Per Serving

Calories 443Calories from Fat 315

% Daily Value*

Fat 35g54%

Saturated Fat 5g25%

Sodium 10mg0%

Potassium 400mg11%

Carbohydrates 33g11%

Fiber 8g32%

Sugar 19g21%

Protein 9g18%

Vitamin A 14IU0%

Vitamin C 1mg1%

Calcium 114mg11%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

More Baking & Dessert Recipes

  • Gluten-Free Vegan Raspberry Madeleines
  • Gluten-Free Vegan Raspberry Muffins
  • Gluten-Free Vegan Raspberry Cake
  • Gluten-Free Vegan Orange Poppy Seed Muffins

Reader Interactions

Comments

    Leave a Reply

  1. Rishi Ghetia

    Gluten-Free Vegan Pecan Pie - Rhian's Recipes (15)
    Hi Rhian, does the coconut oil need to be melted or hard? please help!

    Reply

    • Rhian Williams

      Hard coconut oil is fine!

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Gluten-Free Vegan Pecan Pie - Rhian's Recipes (2024)

FAQs

What is a substitute for Karo syrup in pecan pie? ›

For every one cup of corn syrup that the recipe calls for, use one cup of maple syrup instead. The great thing about maple syrup is it has some nutritional benefits. Maple syrup contains antioxidants, vitamins, and minerals, such as Vitamin B6, calcium, niacin, potassium, and riboflavin.

Why is my gluten-free pie crust hard? ›

Too much water makes pie crusts tough, ESPECIALLY gluten-free crusts. An extra tablespoon or two can make your crust rock hard. Try to use the least amount of water listed.

Does pecan pie filling contain gluten? ›

Pecan pie is the perfect combination of salty and sweet. The filling of the pecan pie is naturally gluten-free and it's super easy to whip up. You only need a few ingredients to make the filling and a gluten-free pie crust to make a gluten-free pecan pie. I'm all about the filling!

What is pecan pie filling made of? ›

Pecan pie is a delightful concoction of pecan nuts mixed with a rich, caramelly filling made from eggs, butter, corn syrup, and sugar. The earliest pecan pie can be traced all the way back to the late 1800s, but it really peaked in the early 20th century when Karo™ syrup printed a pecan pie recipe on its bottles.

What is the best ingredient substitute for corn syrup? ›

The best corn syrup substitutes for baking are brown rice syrup, maple syrup, agave, tapioca syrup, honey, golden syrup, and black treacle. Whether you're avoiding using corn syrup, are allergic to corn, or don't have it on hand, there are a ton of substitutes for corn syrup to try instead.

Is it better to use light or dark Karo syrup for pecan pie? ›

Light and dark corn syrup can be used interchangeably in almost every instance, with slight flavor variances. In a pecan pie, for example, light corn syrup will contribute sweetness and a hint of vanilla, but that's about it. Dark corn syrup, in addition to sweetness, will add color and a more robust, toasty flavor.

What will an excess of gluten do to your pie? ›

The key to standard pie crust is having pockets of fat surrounded by flour. But if that fat starts to melt and mixes with the flour, it can start to develop gluten, which can lead to a tough crust.

Does gluten-free crust take longer to bake? ›

Because gluten-free batters contain more liquid than traditional versions, they typically take longer to bake. If you remove them from the oven too soon, you may develop a gummy, mushy texture.

Does adding vinegar to pie crust stop gluten? ›

The acidic properties of vinegar inhibit gluten, some will say. This theory proposes that once the water and flour are combined, gluten starts forming, causing the dough to grow tough. Adding an acid, the theory goes, stops the gluten in its tracks and rescues the crust from toughness.

Is Marie Callender pecan pie gluten-free? ›

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source.

Can gluten-free people eat pecans? ›

Nuts in their pure form are gluten-free. This includes peanuts, almonds, pecans, macadamia nuts, walnuts, pine nuts, pistachios, cashews, Brazil nuts and all other natural nuts. Sesame seeds and sunflower seeds are also gluten-free. While nuts are naturally gluten-free, you need to be careful with flavored nuts.

What is funeral pie made of? ›

Vintage Funeral Pie Recipe is an old-fashioned dessert that is made from raisins, spices, and walnuts. It was traditionally made by the Amish, but this sugary pie fits right into a Southern cook's recipe box.

What is the healthiest pie to eat? ›

Pumpkin Pie: This one is our winner! When in doubt, choose pumpkin pie. In competition with those mentioned above, it offers the fewest calories, and least fat and added sugar. It's also loaded with vitamins and minerals such as vitamin B12, thiamin, riboflavin, folate, niacin, phosphorous, calcium, and iron.

Is pecan pie healthier than pumpkin pie? ›

Pecan pie contains more calories but offers you plenty of nutrients that you can't find in any other pie. On the other hand, pumpkin pies have a lower calorie content. But pumpkins contain fewer nutrients compared to pecans. Hence, both of these pies are healthy in their own way.

Why does pecan pie need corn syrup? ›

It is quite possible to make pecan pie with brown sugar, white sugar, maple syrup or a combination. Corn syrup sweetens pecan pie and gives it a smooth texture by preventing the crystallization of the sugar when baking. It also acts with the eggs to thicken. It can be replaced with maple syrup and flour.

Can I substitute honey for corn syrup in a pie? ›

Each one varies in taste as well. Some will have a floral flavor while others will have a more bold taste. When substituting honey for corn syrup, using equivalent amounts is recommended. For every one cup of corn syrup, use one cup of honey instead.

Is light corn syrup the same as Karo? ›

The clear Karo® Corn Syrup has been called “light” since the 1940s, before “light” became a popular description for reduced-calorie products. The term “light” in this case refers to the color, and not the number of calories. Consumers may also refer to light corn syrup as “white” corn syrup.

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