The 20 Best Spas in Nashville (2024)

As I step into the vibrant heartbeat of the South, where the twang of guitars and the soulful notes of country tunes echo through the air, I find myself immersed in the undeniable energy of Nashville, Tennessee.

Join me on a personal odyssey through the bustling streets and soothing retreats as we explore “The 20 Best Spas in Nashville.” In a city known for its musical prowess and hospitality, discover the hidden gems that offer a different kind of harmony – one that resonates within the tranquil sanctuaries dedicated to pampering the mind, body, and spirit.

From luxurious spa escapes to wellness boutiques that marry Southern charm with contemporary bliss, Nashville invites us to unwind, let go of the day’s strains, and embark on a soothing sojourn that promises to strike the perfect chord between indulgence and serenity. Let the journey begin as we navigate the notes of relaxation in the heart of this musical haven – where the best spas await to compose a symphony of tranquility in Music City.

1.Hiatus Spa + Retreat

Nestled in the heart of Houston, Hiatus Spa + Retreat is a sanctuary for relaxation and rejuvenation. Boasting a serene ambiance, this spa offers a diverse range of luxurious treatments designed to melt away stress and promote overall well-being. From indulgent massages to rejuvenating facials, Hiatus Spa + Retreat prioritizes holistic wellness.

The skilled therapists and aestheticians ensure a personalized experience, tailoring each treatment to meet individual needs. The spa’s commitment to sustainability is reflected in its use of organic products, contributing to an eco-friendly and mindful approach to beauty and relaxation.

Practical Information:

Address: 5740 San Felipe St #120, Houston, TX 77057

Operating Hours: 10AM-8PM

Phone: +1 713-960-4750

Website: Hiatus Spa + Retreat

2.Rhapsody Spa at The Westin Nashville

Situated within the luxurious confines of The Westin Nashville, Rhapsody Spa is a haven of tranquility amidst the vibrant energy of the city. The spa’s opulent setting complements its comprehensive menu of wellness services, including massages, facials, and body treatments.

The skilled therapists at Rhapsody Spa prioritize the fusion of traditional and modern techniques, ensuring guests experience the epitome of relaxation. With a commitment to enhancing both physical and mental well-being, Rhapsody Spa at The Westin Nashville stands as a premier destination for those seeking a holistic retreat.

Practical Information:

Address:807 Clark Pl, Nashville, TN 37203, United States

Operating Hours: daily 9am-5pm

Phone:+1 629-800-5050

Website: Rhapsody Spa at The Westin Nashville

3.Mokara Spa at Omni Nashville Hotel

Elevating the spa experience to new heights, Mokara Spa at Omni Nashville Hotel combines sophistication with a genuine commitment to guest satisfaction. The spa’s plush interiors and upscale amenities create an atmosphere of indulgence. Mokara Spa offers a diverse array of treatments, from therapeutic massages to specialized skincare rituals.

Guests can unwind in the elegant relaxation lounges or take advantage of the spa’s state-of-the-art fitness facilities. Mokara Spa at Omni Nashville Hotel ensures a luxurious and rejuvenating escape from the demands of daily life.

Practical Information:

Address: 250 Rep. John Lewis Way S, Nashville, TN 37203, United States

Operating Hours: daily 9am-6pm

Phone:+1 615-761-3600

Website: Mokara Spa at Omni Nashville Hotel

4.The Spa at Hutton Hotel

Exuding modern elegance, The Spa at Hutton Hotel provides a contemporary retreat in the heart of Nashville. This spa combines cutting-edge technology with holistic therapies to create a unique wellness experience.

From innovative skincare treatments to immersive body therapies, The Spa at Hutton Hotel caters to diverse preferences. The chic ambiance and personalized service make it a go-to destination for those seeking a sophisticated and rejuvenating escape.

Practical Information:

Address:1808 West End Ave, Nashville, TN 37203, United States

Phone: +1 615-340-9333

Website:The Spa at Hutton Hotel

5.The Woodhouse Day Spa

A haven of relaxation, The Woodhouse Day Spa is a charming retreat in Nashville that offers a respite from the hustle and bustle of daily life. The spa’s warm and inviting atmosphere sets the stage for a range of indulgent treatments, including massages, facials, and body rituals.

The Woodhouse Day Spa prides itself on providing a tranquil escape, where guests can unwind and rejuvenate their senses. With a focus on holistic well-being, this spa ensures a holistic approach to beauty and relaxation.

Practical Information:

Address: 2001 Division St, Nashville, TN 37203, United States

Operating Hours: mon -fri 9AM-7PM

Phone: +1 615-717-7511

Website: The Woodhouse Day Spa

6.Relâche Spa at Gaylord Opryland Resort

Nestled within the grandeur of Gaylord Opryland Resort, Relâche Spa offers a lavish escape in the heart of Nashville. This expansive spa features a comprehensive menu of treatments, from soothing massages to invigorating facials.

The spa’s setting, adorned with lush gardens and water features, creates a serene environment for relaxation. Whether enjoying a solo retreat or a spa day with friends, Relâche Spa at Gaylord Opryland Resort provides a luxurious haven for those seeking to rejuvenate body and soul.

Practical Information:

Address:2800 Opryland Dr, Nashville, TN 37214, United States

Phone:+1 615-458-1772

Website: Relâche Spa at Gaylord Opryland Resort

7.Escape Day Spa & Salon

As a hidden gem in Nashville’s spa scene, Escape Day Spa & Salon offers a diverse range of services in a warm and inviting atmosphere. Known for its personalized approach, the spa tailors treatments to individual needs, ensuring a truly unique experience.

From indulgent massages to expert skincare, Escape Day Spa & Salon is committed to enhancing both physical and mental well-being. With a focus on creating a retreat from everyday stress, this spa stands as a testament to the art of relaxation.

Practical Information:

Address: 6000 TN-100 #102, Nashville, TN 37205, United States

Operating Hours: mon – fri 8am-8pm

Phone:+1 615-352-3545

Website: Escape Day Spa & Salon

8.Float Nashville

Float Nashville offers a distinctive wellness experience centered around floatation therapy, where guests immerse themselves in sensory deprivation tanks filled with Epsom salt-infused water. The spa aims to facilitate profound relaxation, stress relief, and mental clarity through these sessions, promoting both physical and mental rejuvenation.

With cutting-edge facilities, including infrared saunas, Float Nashville provides a serene haven for individuals seeking respite from the demands of daily life. The ambiance is carefully curated to evoke tranquility, ensuring a holistic escape for those seeking a unique and therapeutic retreat.

Practical Information

Address: 4514 Harding Pike, Suite 200, Nashville, TN 37205

Operating Hours:Monday to Thursday: 10AM-8PM Friday and Saturday: 10AM-10PM Sunday: 12PM-6PM

Phone: +1 615-567-7222

Website: Float Nashville

9.O.liv Body Bar

O.liv Body Bar stands as a holistic sanctuary in Nashville, prioritizing organic and personalized skincare solutions. Specializing in services like organic facials, body scrubs, wraps, and massage therapy, the spa emphasizes the use of natural products to enhance overall well-being.

The spa’s inviting atmosphere, characterized by a calming and earthy ambiance, contributes to a welcoming space for clients to indulge in self-care. With a commitment to individualized treatments and a range of luxurious services, O.liv Body Bar offers a haven for those seeking a personalized and rejuvenating escape in the heart of Nashville.

Practical Information

Address: 922 Main St, Suite 102, Nashville, TN 37206

Operating Hours: Monday: Closed Tuesday to Friday: 10AM-7PM Saturday: 9AM-6PM Sunday: 12PM-5PM

Phone: +1 615-928-8989

Website: O.liv Body Bar

10.The Lotus Room

The Lotus Room in Nashville offers a harmonious blend of Eastern and Western healing practices, providing a comprehensive approach to wellness. Specializing in holistic therapies, this sanctuary features yoga classes, massage therapy, and acupuncture, all designed to promote balance and harmony.

The Lotus Room invites guests on a journey of physical and mental well-being, creating a serene environment with an inviting ambiance and personalized care.

Practical Information

Address: 521 Gallatin Ave, Nashville, TN 37206

Operating Hours: Monday to Friday: 9AM-8PM Saturday and Sunday: 10AM-6PM

Phone: +1 615-499-4224

Website: The Lotus Room

11.Adagio Massage Co. & Spa

Adagio Massage Co. & Spa, nestled in the heart of Nashville, offers a luxurious retreat with a focus on therapeutic massage and spa treatments. Services include Swedish and deep tissue massages, facials, and body scrubs.

With a commitment to relaxation and rejuvenation, Adagio provides a tailored and indulgent spa journey in a sophisticated and calming atmosphere.

Practical Information

Address: 700 Old Hickory Blvd, Suite 112, Brentwood, TN 37027

Operating Hours: Monday to Sunday: 9AM-8PM

Phone: +1 615-942-1186

Website: Adagio Massage Co. & Spa

12.KUR Health Spa

KUR Health Spa, a premier wellness destination in Nashville, offers a comprehensive range of spa services and holistic treatments. From rejuvenating massages to advanced skincare, the spa focuses on promoting both physical and mental well-being.

KUR’s commitment to natural and organic products enhances the overall spa experience, creating a haven for relaxation and self-care in a contemporary and soothing ambiance.

Practical Information

Address: 21 White Bridge Pike, Suite 103, Nashville, TN 37205

Operating Hours: Monday to Friday: 10AM-7PM Saturday: 10AM-6PM

Phone: +1 615-891-2539

Website: KUR Health Spa

13.Poppy & Monroe

Poppy & Monroe is a holistic haven in Nashville, dedicated to natural beauty and well-being. The spa offers a range of services, including organic skincare treatments, hair services, and natural nail care.

With a commitment to clean beauty and sustainable practices, Poppy & Monroe provides a rejuvenating experience in a welcoming and eco-friendly environment. The spa’s holistic approach aims to enhance both physical beauty and inner well-being.

Practical Information

Address: 604 Monroe St, Nashville, TN 37208

Operating Hours: Tuesday to Friday: 10AM-7PM Saturday: 9AM-6PM Sunday and Monday: Closed

Phone: +1 615-640-0604

Website: Poppy & Monroe

14.Serenity Salt Cave & Healing Center

Serenity Salt Cave & Healing Center provides a unique and therapeutic experience with its salt cave sessions. Located in Nashville, the spa offers halotherapy to promote respiratory and skin health.

Beyond salt cave sessions, the center provides additional holistic services, including energy healing and massage therapy. Serenity Salt Cave & Healing Center creates a tranquil space for relaxation and rejuvenation.

Practical Information

Address: 2720 Old Lebanon Rd, Nashville, TN 37214

Operating Hours: Tuesday to Friday: 11AM-6PM

Saturday: 10AM-5PM Sunday and Monday: Closed

Phone: +1 615-457-7276

Website: Serenity Salt Cave

15.Escape Day Spa & Salon

Escape Day Spa & Salon is a comprehensive wellness destination in Nashville, offering a diverse range of spa and salon services. From massages and facials to hair care and nail services, the spa ensures a full-spectrum experience.

The elegant and serene atmosphere at Escape Day Spa & Salon enhances the overall sense of relaxation and pampering, making it an ideal retreat for those seeking a complete spa and salon experience.

Practical Information

Address: 6000 Highway 100, Nashville, TN 37205

Operating Hours: Monday to Saturday: 9AM-6PM

Phone: +1 615-352-3545

Website: Escape Day Spa & Salon

16.The Massage Loft

Nestled in Nashville, The Massage Loft is a sanctuary dedicated to therapeutic massage and holistic well-being. With a focus on personalized care, the spa offers a variety of massage techniques to address individual needs, promoting relaxation and overall wellness. The Massage Loft creates a calming atmosphere where guests can unwind and experience rejuvenation through skilled massage therapy.

Practical Information

Address: 2804 Azalea Pl, Nashville, TN 37204

Operating Hours: Monday to Friday: 10AM-7PM Saturday: 10AM-4PM

Phone: +1 615-512-5862

Website: The Massage Loft

17.Milk & Honey Spa

Milk & Honey Spa in Nashville offers a luxurious escape with a range of spa services designed to pamper and rejuvenate. From indulgent facials to therapeutic massages, the spa prioritizes a holistic approach to well-being. The elegantly designed space contributes to a serene ambiance, providing guests with a tranquil haven for relaxation and self-care.

Practical Information

Address: 214 11th Ave S, Nashville, TN 37203

Operating Hours: Monday to Friday: 10AM-8PM Saturday and Sunday: 9AM-7PM

Phone: +1 615-686-2860

Website: Milk & Honey Spa

18.The Bloomy Rind Wellness Co.

The Bloomy Rind Wellness Co. stands out in Nashville as a holistic wellness destination, offering a range of services to nurture the mind, body, and spirit. From massage therapy to energy healing sessions, the spa emphasizes a personalized and integrative approach to well-being.

The Bloomy Rind Wellness Co. creates a warm and inviting atmosphere, providing a space for clients to embark on a journey of self-discovery and rejuvenation.

Practical Information

Address: 807 4th Ave S, Nashville, TN 37210

Operating Hours: Tuesday to Saturday: 11AM-7PM

Phone: +1 615-265-8608

Website: The Bloomy Rind Wellness Co.

19.Natural Oasis Day Spa

Natural Oasis Day Spa, situated in Nashville, is dedicated to providing a holistic and rejuvenating spa experience. The spa offers a variety of services, including massages, facials, and body treatments, emphasizing natural and organic ingredients. With a commitment to overall well-being, Natural Oasis Day Spa creates a tranquil and inviting atmosphere for guests to unwind and indulge in self-care.

Practical Information

Address: 1200 Clinton St #20, Nashville, TN 37203

Operating Hours: Monday to Saturday: 9AM-7PM

Phone: +1 615-321-4040

Website: Natural Oasis Day Spa

20.La Vie Organic Spa

La Vie Organic Spa in Nashville offers a luxurious escape with a focus on organic and natural beauty treatments. The spa provides a range of services, including organic facials, body treatments, and nail care, all designed to enhance natural beauty and well-being. La Vie Organic Spa creates a serene and eco-friendly environment, providing guests with a rejuvenating experience.

Practical Information

Address: 601 9th Ave S, Nashville, TN 37203

Operating Hours: Monday to Saturday: 10AM-6PM

Phone: +1 615-866-9513

Website: La Vie Organic Spa

In the heart of Music City, where the melodies of Nashville’s vibrant culture and rhythm echo through the air, our exploration of “The 20 Best Spas in Nashville” draws to a harmonious close. These sanctuaries of serenity have woven a tapestry of indulgence, inviting us to unwind, recharge, and embrace the soothing cadence of self-care.

From the luxurious retreats within renowned hotels to the charming boutiques scattered across the city, each spa on this list has left an indelible mark, offering a symphony of wellness experiences that resonate with the spirit of Southern hospitality.

As we conclude this journey, may the memories of tranquility discovered within these havens linger, reminding us to prioritize self-love and carve out moments of reprieve in the midst of life’s bustling tempo. Nashville’s best spas have played a key note in the city’s wellness composition, and as we bid adieu to this exploration, let their echoes guide us back to the rhythm of relaxation whenever we seek refuge in the art of unwinding.